A rhythmic blending of touch and breath based techniques. Combining physical and energetic modalities to move through the spaces within your muscles and mind, encouraging physical, mental, emotional and spiritual rejuvenation. We will always communicate prior to the session to identify the focus for your time.

Licensed Massage Therapist (NYSLMT+MBLEX), Yoga and Meditation Instructor (ERYT), Practitioner of Somatic Bodywork and Holistic-Healing Arts Approaches.

New York Based Manhattan to Montauk. Pop Up Offerings Nationally and Internationally. Prices to be discussed as per location and request.

Connect directly with me through the contact form at the bottom of this page.

Movement sessions will be curated to meet you where you are, or cultivate where you would like to go in your practice. With over a decade in movement based experiences, sharing the art of intertwining body and breath through yogic movement and meditation practices is the inspiration of all else that I do.

Practices can be slow and low, or higher pace and robust with advanced sequencing. Meditation practices are structured through the guidance of body and mind softening, using breath and self inquiry techniques.

Licensed Massage Therapist (NYSLMT+MBLEX), Yoga and Meditation Instructor (ERYT), Practitioner of Somatic Bodywork and Holistic-Healing Arts Approaches.

New York Based Manhattan to Montauk. Pop Up Offerings Nationally and Internationally. Prices to be discussed as per location and request.

Connect directly with me through the contact form at the bottom of this page.

Flowetry Retreats, Lifestyle and Wellness

A reflective journal in motion. Where personal wellness and self care dance in rhythm with elements and energy. This is a co-creative mission and ever-evolving through the support of community near and far.

Flowetry is passionate about cultivating self care into an accessible lifestyle practice, not just a brief routine. Leaning in for collaboration both focused and flowing, it is hoped that trust can be built to move through life’s highs and lows, madness and magic, by committing to our internal adventures through external adventures. So it is, we retreat through life with a sense of possibility and activation to share with hearts and minds open.

For information about future retreats fill out the contact form below, or contact us directly at LiveFlowetry@gmail.com / Instagram

Along with being a wellness practitioner, I have a versatile business background in community and private based event and retreat organization, programming and execution. With a decade of experience in grassroots community and corporate planning and coordination, I am grateful to have transformed these skillsets to create community and private wellness experiences of all kinds.

Just tell me your wishes, your budget and timeline —together we will create wellness magic!